Express yourself

Even if you’ve nothing to hide It can be hard to confide So despite the fact that you’ve tried Troubles all build up inside

When you are left at home alone It is so easy to moan To even verbalise a groan Unless you are on the phone

If you have moments when you doubt It can help to let them out Poss’bly with an audible shout If there’s no one else about

Thus trying yourself to express Can be positive progress And rather than yourself depress This is a positive process

October 2021 © Mary Deaves